Video: The "High Set" in Tennis

In this video, Bruce Wright, volunteer assistant coach of Harvard men's tennis, and head men's coach Dave Fish describe and illustrate the concept of "high set" that they are introducing to the Harvard team, who also appear onscreen. As explained in more detail in the article "Game, Match, and High Set,"  Wright, a gymnast, identified the "high set" (high center of gravity) as a central factor that allows tennis players to move more quickly between shots on the court, and to perform more consistently, with less fatigue, and with fewer injuries.

 

 

You might also like

A New Chapter for Harvard Arts

The Office for the Arts turns 50, and its longtime director steps down.

Education School Announces Interim Dean

Nonie Lesaux will serve as dean during the search for a new one.

Harvard Students form Pro-Palestine Encampment

Protesters set up camp in Harvard Yard.

Most popular

Harvard Students form Pro-Palestine Encampment

Protesters set up camp in Harvard Yard.

Private Equity and the Practice of Medicine

Hundreds of U.S. hospitals are owned by private equity firms—does monetizing medicine affect the quality of care?

The Homelessness Public Health Crisis

Homelessness has surged in the United States, with devastating effects on the public health system.

More to explore

What is the Best Breakfast and Lunch in Harvard Square?

The cafés and restaurants of Harvard Square sure to impress for breakfast and lunch.

How Homelessness is a Public Health Crisis

Homelessness has surged in the United States, with devastating effects on the public health system.

Portfolio Diet May Reduce Long-Term Risk of Heart Disease and Stroke, Harvard Researchers Find

A little-known diet improves cardiovascular health through several distinct mechanisms.