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A Work in Progress

The Teen Brain

by Debra Bradley Ruder

 

Courtesy of Paul Thompson / UCLA School Of Medicine

Time-lapse MRI images of human-brain development between ages five and 20 show the growth and then gradual loss of gray matter, which consists of cells that process information. (Red areas contain more gray matter, blue areas less.) Paradoxically, the thinning of gray matter that starts around puberty corresponds to increasing cognitive abilities. This probably reflects improved neural organization, as the brain pares redundant connections and benefits from increases in the white matter that helps brain cells communicate.

Your teenage daughter gets top marks in school, captains the debate team, and volunteers at a shelter for homeless people. But while driving the family car, she text-messages her best friend and rear-ends another vehicle.

How can teens be so clever, accomplished, and responsible—and reckless at the same time? Easily, according to two physicians at Children’s Hospital Boston and Harvard Medical School (HMS) who have been exploring the unique structure and chemistry of the adolescent brain. “The teenage brain is not just an adult brain with fewer miles on it,” says Frances E. Jensen, a professor of neurology. “It’s a paradoxical time of development. These are people with very sharp brains, but they’re not quite sure what to do with them.”

Research during the past 10 years, powered by technology such as functional magnetic resonance imaging, has revealed that young brains have both fast-growing synapses and sections that remain unconnected. This leaves teens easily influenced by their environment and more prone to impulsive behavior, even without the impact of souped-up hormones and any genetic or family predispositions.

Most teenagers don’t understand their mental hardwiring, so Jensen, whose laboratory research focuses on newborn-brain injury, and David K. Urion, an associate professor of neurology who treats children with cognitive impairments like autism and attention deficit disorder, are giving lectures at secondary schools and other likely places. They hope to inform students, parents, educators, and even fellow scientists about these new data, which have wide-ranging implications for how we teach, punish, and medically treat this age group. As Jensen told some 50 workshop attendees at Boston’s Museum of Science in April, “This is the first generation of teenagers that has access to this information, and they need to understand some of their vulnerabilities.”

Human and animal studies, Jensen and Urion note, have shown that the brain grows and changes continually in young people—and that it is only about 80 percent developed in adolescents. The largest part, the cortex, is divided into lobes that mature from back to front. The last section to connect is the frontal lobe, responsible for cognitive processes such as reasoning, planning, and judgment. Normally this mental merger is not completed until somewhere between ages 25 and 30—much later than these two neurologists were taught in medical school.

There are also gender differences in brain development. As Urion and Jensen explain, the part of our brain that processes information expands during childhood and then begins to thin, peaking in girls at roughly 12 to 14 years old and in boys about two years later. This suggests that girls and boys may be ready to absorb challenging material at different stages, and that schools may be missing opportunities to reach them.

Meanwhile, the neural networks that help brain cells (neurons) communicate through chemical signals are enlarging in teen brains. Learning takes place at the synapses between neurons, as cells excite or inhibit one another and develop more robust synapses with repeated stimulation. This cellular excitement, or “long-term potentiation,” enables children and teenagers to learn languages or musical instruments more easily than adults.

On the flip side, this plasticity also makes adolescent brains more vulnerable to external stressors, as Jensen and Urion point out.

Teen brains, for example, are more susceptible than their adult counterparts to alcohol-induced toxicity. Jensen highlights an experiment in which rat brain cells were exposed to alcohol, which blocks certain synaptic activity. When the alcohol was washed out, the adult cells recovered while the adolescent cells remained “disabled.” And because studies show that marijuana (cannabinoid) use blocks cell signaling in the brain, according to Jensen, “We make the point that what you did on the weekend is still with you during that test on Thursday. You’ve been trying to study with a self-induced learning disability.”

Similarly, even though there is evidence that sleep is important for learning and memory, teenagers are notoriously sleep-deprived. Studying right before bedtime can help cement the information under review, Jensen notes. So can aerobic exercise, says Urion, bemoaning the current lack of physical-education opportunities for many American youths.

Teens are also bombarded by information in this electronic age, and multitasking is as routine as chatting with friends on line. But Jensen highlights a recent study showing how sensory overload can hinder undergraduates’ ability to recall words. “It’s truly a brave new world. Our brains, evolutionarily, have never been subjected to the amount of cognitive input that’s coming at us,” she says. “You can’t close down the world. All you can do is educate kids to help them manage this.” For his part, Urion believes programs aimed at preventing risky adolescent behaviors would be more effective if they offered practical strategies for making in-the-moment decisions, rather than merely lecturing teens about the behaviors themselves. (“I have yet to meet a pregnant teenager who didn’t know biologically how this transpired,” he says.)

By raising awareness of this paradoxical period in brain development, the neurologists hope to help young people cope with their challenges, as well as recognize their considerable strengths. 

Responses to “The Teen Brain

  1. March 18, 2009

    I thought this internet article was very interesting. There was alot about the human brain that I didnt understand until now. Also, I am writing a book on the brain but it’s more of a fantasy book or science-fiction. It is about being able to use your entire brain and its actually really interesting! Thanks though

    ~Tinisha Gren

  2. March 18, 2009

    Debra Ruder,

    Your research and article was very interesting. I learned things that I did not know about the teen-age brain. I am also a teen and my teacher mad us read it and write down facts. I am very glad she made us read it because now I know how the brain funtions. I hope you continue your reasearch so I can continue to read about the Teenage Brain.

    Lorraine

    ~lorraine

  3. March 28, 2009

    I think you made some very strong points with this article. The parts about the teenage brain and drug use, and the electronic world reveal something that has not yet been said. This information would be very beneficial to any parent or teacher who wants to better understand adolecents. I, being sixteen, also found the article helpful to my understanding of myself.

    ~Heather

  4. April 20, 2009

    I found your article out of necessity. I am teaching a class in child development and I wanted to cover adolescence. So, I did some web surfing and found your website. Did you know that most of our efforts in the field are spend on the early years? Thank you for bring the teens to the forefront of child development. Do you know if there is an updated adolescence developmental chart that I can share with my students?

    ~candy

  5. May 18, 2009

    you stupid!!!!!!!!!

    ~lalo

  6. May 31, 2009

    My wife is having her 17 yr old niece come stay with us as she is having difficulty relating to her step mother and their relationship has become a shoving match. I told her father about the changes that occur in adolescent brain structure but my words were lost through a lack of my own ability to express the science involved. I feel that knowing the correct information is vital to an adolescent in coping with the emotional and survival aspects of brain development. Her father seems to be stifled and unable to cope further. I urged him to stay involved with his daughter and not give up on her as she is at a crucial crossroad and needs her father and he needs to stick with his parenting through this period for his own well being. I hope to do my best to assist them both and ultimately have them both grow to understand each others needs.

    ~Jon

  7. October 8, 2009

    Well, I don’t think that can teens can be clever, accomplished and responsible and reckless at the same time. In my opinion if the person has brains then she will wsu them in all her life situations. One of Discovery programes devoted to the topic mantioned above tells that people being clever can only develop their mental and other skills, but if you don’t have extraordinary talents then nothing special waits for you in this life

    ~Kally

  8. October 9, 2009

    ewwwwww that soo gross and awwwwsome at the same tiime tehehehe =P

    ~shabalobadiingdong

  9. October 11, 2009

    Apart from the recent scientific theories what they claim and prove, parents & teachers own observations about a particular teen can be misjudged as “hese theories are mere speculation, and the researchers concede that the interaction of white and gray matter is so complex that hard conclusions remain elusive. The results of the study are relatively bare and by no means conclusive. The human brain is so intricate in nature, and one has to consider the fact that there are other factors that come into play such as the environment and certain genetic predispositions that are equally complex to study.” Related from: http://parentingteens.com/blog/the-teen%E2%80%99s-brain/

    ~Jennifer

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