Video: The "High Set" in Tennis

In this video, Bruce Wright, volunteer assistant coach of Harvard men's tennis, and head men's coach Dave Fish describe and illustrate the concept of "high set" that they are introducing to the Harvard team, who also appear onscreen. As explained in more detail in the article "Game, Match, and High Set,"  Wright, a gymnast, identified the "high set" (high center of gravity) as a central factor that allows tennis players to move more quickly between shots on the court, and to perform more consistently, with less fatigue, and with fewer injuries.

 

 

You might also like

Talking About Tipping Points

Developing response capability for a climate emergency

Academia’s Absence from Homelessness

“The lack of dedicated research funding in this area is a major, major problem.”

The Enterprise Research Campus, Part Two

Tishman Speyer signals readiness to pursue approval for second phase of commercial development.  

Most popular

Inside Harvard’s Taylor Swift Class

An English course pairs the music with Willa Cather, William Wordsworth, and Dolly Parton.

Why Do We Still Have the Electoral College?

Historian Alexander Keyssar on why the unpopular institution has prevailed 

The World’s Costliest Health Care

Administrative costs, greed, overutilization—can these drivers of U.S. medical costs be curbed?

More to explore

What is the Best Breakfast and Lunch in Harvard Square?

The cafés and restaurants of Harvard Square sure to impress for breakfast and lunch.

How Homelessness is a Public Health Crisis

Homelessness has surged in the United States, with devastating effects on the public health system.

Portfolio Diet May Reduce Long-Term Risk of Heart Disease and Stroke, Harvard Researchers Find

A little-known diet improves cardiovascular health through several distinct mechanisms.